Bad breath smells bad
Bad breath is a common health problem in the society. Offensive smell from the mouth may be due to various reasons.The main reason is the presence of anaerobic bacteria in the biofilm formed on the tongue .These bacteria degrades the proteins present in the food resulting in the production of some offensive gases like hydrogen sulphide, skatol ect.
Bad odor from the mouth in the early morning is seen in almost all individuals.This can be controlled by maintaining oral hygiene.Even after cleaning the mouth some individuals may suffer from bad breath due to some problem in the mouth or in the nearby areas.Some general disease condition can also produce bad breath.Exact cause has to be identified and should be treated accordingly.Some common measures to cure or reduce bad breath are discussed here.
1) Oral hygiene:
Mouth should be kept clean every time to reduce the bacterial action.After food gargling with lukewarm water is very essential.Even after small food articles like snacks,sweets, biscuits cleaning with water is needed.Brushing should be done twice daily.It is said that early morning brushing is for beauty and bed time brushing is for good health.
2) Brushing techniques:
Normal brushing technique should be followed for better result.Many people brush vigorously causing damage to the gums. Brushing after every food and drink can damage the enamel .Bristles of the tooth brush should be smooth but hard enough to remove the food particles from the gaps.The direction of brushing is the most important thing.The upper teeth should be brushed in a downward direction and the lower in upward direction.This is applicable to both inner and outer surfaces.Next comes the crown of the teeth;here brushing is done in anterior and posterior direction keeping the brush in same direction.This applicable to both upper and lower set of teeth.
3) Tongue cleaning:
White or yellowish coating on the tongue can cause bad breath.This is more well marked in the morning and should be removed twice daily with the healp of a tongue cleaner. Tongue cleaner must be used gently without damaging the taste buds on the tongue.
4) Tooth pick:
Tooth pick is a small strip of wood or plastic with a pointed end.This is used to remove food particles lodged between the gaps.Very useful after eating meat and fish. Should be used gently to avoid damage to gums.
5) Gargling:
After every meal gargling with lukewarm water is useful.For better result little common salt is dissolved in the lukewarm water .Different types of mouth wash is available in the market in different trade names.Gargling with mouth wash can also reduce bad breath.
6) Food habits:
Protein containing food articles are known to produce bad breath. Example; meat, milk, fish, egg etc. If these food articles are taken proper cleaning is essential.Some food articles are known to produce particular smell which may be unpleasent for others. Raw onion is the best example.It is said that an apple a day keeps the doctor away and a raw onion a day keep every body away.Small food articles taken in between can also cause bad smell(nuts,fried items etc).Maintaining regularity in food timing is the most important thing.
7) Water intake:
Dryness in the mouth can make a favorable condition for the bacterial activity resulting in bad odor.saliva is needed to keep the mouth moist and to reduce the bacterial proliferation.Production of saliva is closely related with water balance of the body and hence sufficient quantity of water should be taken to maintain the production of saliva.
Mouth fresheners:
Natural and artificial mouth fresheners can reduce the intensity of bad breath to some extent.Spicy articles are commonly used for this purpose.Chewing spices like clove,cumin seed, cardomom, cinnamon,ginger ect are useful. All citrus fruits can reduce bad odor.Mouth fresheners and chewing gums are available in the market.these products are also helpful ,but some may cause damage hence should be used with caution.
If the above things doesn’t work then what to do ?
Consider the following:-
1) Remove the cause:
Bad breath is common in some general and systemic diseases like diabetes,fevers,gastric disorders,liver diseases and ect.By removing or reducing the primary cause the bad breath will go automatically.
2) Modern medicine:
If bad breath is due to any infection suitable antibiotics,anti fungal or anti viral medicines will help.If it is due to any autoimmune or chronic inflammatory conditions steroids may also be used.Saliva producing tablets can also be used.
3) Dental cleaning:
Dental cleaning done by a dentist can remove the dental plaques and tartar. This can reduce the severity of bad breath.Visit your dentist at least once in a year.
4) Filling of caries:
Since caries are one of the main cause for bad breath it should be filled by a dentist.Earlier silver amalgam was used ,nowadays it is replaced by synthetic materials.If the pulp cavity is affected by the caries root canal treatment can be done.
5) Tooth extraction:
If caries are deep with destruction of teeth with bad smell extraction is the better choice and a dental implant can be kept in the gap.
6) Tonsillectomy:
Patients with recurrent tonsillitis can have bad breath due to offensive discharges and release of pasty materials from the crypts of tonsils.Such patients get great relief after tonsillectomy(removal of tonsils).
7) Psychological counselling:
Those who suffer from bad breath may be very much depressed and they be away from the public .This isolation hampers their day to day activities.Such people should understand the fact that all human beings are having bad breath, but with slight differences in intensities.Mostly all people control it by taking personal care.Every human body has got it’s own smell,that may or may not be tolerable for others.They should be adviced to do all hygienic measures to reduce the intensity of smell.Improving the quality of life by all possible means can also help.Moral support from friends and family members are needed for such people.
Some individuals visit the doctor for bad breath without any real problem.It is included under somatisation disorder.They usually complain about pain, breathlessness,abdominal discomfort,bad smell ect.proper diagnosis is needed to rule out any real causes.These patients should be managed with a psychological approach.
Homoeopathy:
In Homoeopathy medicines are selected on the basis of physical ,mental,emotional,and social aspects of the diseased person.Considering the whole aspects a constitutional homeopathic medicine is selected and given in suitable potency and dose.By this all health related problems including bad breath will be solved.On the basis of coating on the tongue,type of smell,cause for bad breath,and other associated complaints a medicine can be given to get relief from bad breath.In the homeopathic medical repertory by Dr Robin Murphy there are 140 homoeopathic drugs mentioned for bad breath.On the basis of signs and symptoms of the individual a suitable medicine is given.Commonly used drugs are arnica, antim crud, pulsatilla, sulphur, psorinum, nux vomica, ars alb, merc sol, kreosot, hekla lava, silicea, asafoitida, graphites, kali bich, acid nitric etc.
Homoeopathic mother tinctures like cinnamon Q,kreosot Q,zingiber Q,rhus glabra Q,menthol Q and ect can be used for gargling after diluting in water.
[POINTS MENTIONED IN THIS ARTICLE IS FOR GENERAL AWARENESS. ANY BODY SUFFERING FROM BAD BREATH SHOULD CONSULT A DOCTOR.]
How to cure bad breath
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Presented аt UCLA – Tһе University οf California аt Los Angeles – (аt tһе 4th International Conference οח Oral Malodor)
Hοw tο cure bаԁ breath – Tһе Effects οf Oxygenating TheraBreath Products οח Bаԁ Breath Patients – Testing οf Saliva Production, аחԁ Reduction οf VSC bу Flame Chromatography аחԁ Halimeter Values.b
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How Home Remedies Can Help With Bad Breath
If you’ve got bad breath, your friends, and even your near and dear ones, may never tell you. Its one of those things where it just depends on the person. Some people will tell you have a bugger in your nose, or that your fly is down or that you have bad breath, but loads of people wont. Would you say to someone, diplomatically of course, you have bad breath? If the answer is no, maybe people are thinking it about you, but not saying anything either.
Bad breath, halitosis, is just really a case of you housing bacteria on your gums and tongue and these bacteria converting into sulfuric gases.
The bacteria can come from a number of causes, including digestive problems, sinus problems, diabetes. Also if you drink loads of coffee, or smoke or love to eat spicy pungent foods, onion, and garlic, welcome to the club. And for the meal skippers, the reduced saliva may cause people to take a step back when they’re speaking with you.
If you have gum disease, or pyorrhea, then it might be the pus from the root of your teeth and gums that causes the problem. Alternatively, constipation or bad digestion might be the cause.
A trip to the doctor can be in order because sometimes bad breath stems from having an ulcer or If you suffer from bad breath, then it’s a good idea to check that there are no underlying illnesses that are causing the problem, such as an ulcer or indigestion. For females, hormonal changes and the fertility cycle have an impact.
So what are the remedies? Start off with a thorough tongue cleansing, with a water cleansing or a tongue scrapping, where you brush right to the very back of your tongue.
Brush your teeth with baking soda. Drink chamomile tea or blanching parsley several times a day, or chew regularly on anise seeds , cardamom, fennel or parsley sprigs. And surprise-surprise, pumpkin does this problem a treat, and helps reduce the smell, if you eat regularly. You can make a mouthwash by using an infusion of rosemary, sage, spearmint, rosemary, among other herbs, or by mixing water and apple cider vinegar. Then you can always try sucking on a stick of cinnamon or eating the peel of an organic orange.
Your best bet though is to seek the advice of your dentist without great delay.
To learn more about cure bad breath be sure to check out our site today.
Bad Breath Affects You In So Many Ways
Are you noticing that your friends don’t seem quite as friendly lately as they once did? Perhaps your partner seems a little distant. Maybe you’re having trouble even finding a partner, it just seems that no one wants to get close to you these days.
Do you have bad breath?
Bad breath can be serious problem. You may not know you have it, your friends may not tell you and it can seriously affect your relationships. Without you knowing.
Halitosis, which is the technical name for bad breath, means that when you breathe out your breath smells. And anyone near (except you) can smell it. And they don’t want to stay close to you.
And forget kissing.
In fact bad breath can be one of the biggest factors in an inability to maintain good relationships, including friendships and romantic attachments.
So lets have a look at what bad breath is caused by and what you can do.
Some of the causes of bad breath are well known, like eating garlic. But there are other causes, and even other foods that can be a cause as well.
But as well as foods some quite serious dental conditions, like periodontal disease or gingivitis can cause bad breath, as well as some serious medical conditions.
There are various chronic diseases which can also lead to bad breath. Various lung diseases or liver diseases, for example, can cause bad breath. And that isn’t all the medical conditions that you could be suffering from that can cause bad breath, some of which you may not even know you have.
And it can even be caused by nose and throat infections too.
Then there’s the obvious causes, like smoking.
And there’s many more causes than those I’ve already listed.
So if you have it and don’t know how do you find out? Ask someone to tell you, but can you trust it if they tell you no, or are they embarrassed to tell you?
Alternatively just breathe on the back of your hand and breath in through your nose. You should know just from that test if you have it or not.
But now for the good news. If you’ve ruled out medical and dental conditions there are some simple inexpensive home remedies that work well against bad breath.
And if you use some of these simple bad breath home remedies then you should cure it relatively quickly. It’s a fast way to improve your sex life.
So if you’re wondering what happened to your social life why not see if you have bad breath? Curing your bad breath could be the best thing you’ve ever done for your social life.
Is Your Life Negatively Affected By Bad Breath?
Are you noticing that your friends don’t seem quite as friendly lately as they once did? Perhaps your partner seems a little distant. Maybe you’re having trouble even finding a partner, it just seems that no one wants to get close to you these days.
Is it possible you have bad breath?
Bad breath can be a real curse. It’s something that you may not even know you have, and even your best friend is reluctant to tell you about. Having bad breath can affect all your relationships very seriously, and often the person who suffers from bad breath doesn’t even know they’ve got it.
Halitosis, which is the technical name for bad breath, means that when you breathe out your breath smells. And anyone near (except you) can smell it. And they don’t want to stay close to you.
And don’t even try kissing someone.
All of your personal relationships including romantic relationships and friendships can be seriously affected.
So lets have a look at what bad breath is caused by and what you can do.
There’s a range of causes and it can vary a lot from one person to another. There’s some well known causes, like eating garlic, and some not so well known. There are various foods that can cause bad breath.
And some of those causes can be serious. Bad breath can be caused by serious conditions like various dental condition or medical conditions. Periodontal disease is an example of a dental condition, as is gingivitis.
Bad breath can be caused by liver or lung diseases and other medical conditions, some of which you can have without knowing it.
And it can even be caused by nose and throat infections too.
And smoking is the obvious one.
And there’s many more causes than those I’ve already listed.
So if you have it and don’t know how do you find out? Ask someone to tell you, but can you trust it if they tell you no, or are they embarrassed to tell you?
Or you could just breathe into your hand and take a sniff.
But there’s good news. There are some simple steps that you can take to eliminate bad breath. Firstly you should rule out a medical or dental condition, but if you’ve done that there are simple bad breath home remedies that are inexpensive and work well. You can cure bad breath.
And if you use some of these simple bad breath home remedies then you should cure it relatively quickly. It’s a fast way to improve your sex life.
So if you’re noticing that things aren’t quite right with your social life consider the possibility that your breath smells. It’s simple, in most cases, to fix, and will liven up your social life more than you could imagine.
